Frame Shoreditch Gym (Fitness Center) in New Inn Yard, London, UK Address, Phone Number, Email, Website, Location and Social Media
Fitness Center in New Inn Yard
Address: 29 New Inn Yard, London EC2A 3EY, United Kingdom
Phone Number: +44 20 7033 4288
Email: members@moveyourframe.com
Opening Hours: Monday to Friday – (6.30am-8.45pm), Saturday – (8.45am-3.30pm), Sunday – (8.30am-3.50pm)
Website: Frame Shoreditch
Map: View Google directions here.
About Frame Shoreditch Gym
Life can be complicated but getting your daily dose of endorphins shouldn’t be. You can come to see us at one of our studios, show up to a live stream class from virtually anywhere or create your own timetable with our on-demand classes.
Frame Shoreditch Gym / Classes
| Sweat Classes | Yoga Classes |
| Sculpt Classes | Mumhood Classes |
| Party Classes | Workshops @Events |
| Pilates Classes | Personal Training |
Good Age to go Gym
- 17-18 years is the best age where the benefits of working out at a gym can be achieved without any trouble.
- It can lead to strong, muscular, lean, and healthy physiques in men and slim and healthy outlines among women.
Different types of workout plans
| Cardio training | Weight training |
| Steady-state | Flexibility training |
| Low- and moderate intensity | Yoga |
| High-intensity and intervals | Pilates |
| Sports | Mobility work |
Benefits of Joining a Gym
- Stress Relief
- Improved metabolism and weight management
- Socialization
- Increased energy
- Increased fitness
- Improved sleep
- Increased balance and flexibility
- Bonus: Potential financial benefits
20 Best Gyms in London, UK
View the 20 Best Gyms in London, UK through the above link.
Which food is best for a gym diet?
Good snack options include:
- An energy bar.
- A banana, an apple or other fresh fruit.
- Yogurt.
- A fruit smoothie.
- A whole-grain bagel or crackers.
- A low-fat granola bar.
- A peanut butter sandwich.
- Sports drink or diluted juice.
List of Gyms in London, UK
View the List of Gyms in London, UK Address, Phone Number, Email, Opening Hours, Website, and Location through the above link.
How to Reach Frame Shoreditch Gym (Fitness Center) by Bus Stop / ATM / Restaurant?
Nearby Bus Stop
- Shoreditch High Street Station
- Curtain Road (Stop ZA)
- Bethnal Green Road (Stop L)
Nearby ATM
- Sainsbury’s Bank ATM
- Tesco Bank ATM
Nearby Restaurant
- Cincinnati Chilibomb
- Blacklock Shoreditch
- Popolo Shoreditch
Contact Frame Shoreditch Gym (Fitness Center) on social media
Frame Shoreditch Gym (Fitness Center) Gallery
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