Golden Lane Sport & Fitness Gym (Fitness Center) in Fann Street, London, UK Address, Phone Number, Email, Website, Location and Social Media
Fitness Center in Fann Street
Address: Fann St, Fane Lane, Golden Lane Estate, London EC1Y 0SH, United Kingdom
Phone Number: +44 20 7250 1464
Email: N/A
Opening Hours: Monday to Friday – (8am-8pm), Saturday – (8am-4pm), Sunday – (9am-5pm)
Website: Golden Lane Sport & Fitness
Map: View Google directions here.
About Golden Lane Sport & Fitness Gym
Golden lane sport got some fantastic facilities on offer to stay fit and active in the heart of the Barbican, City of London. Including swimming, all the latest gym & fitness equipment, tennis courts and an extensive programme of group exercise classes and such as yoga and pilates.
Golden Lane Sport & Fitness Gym / Classes
| Group Excerice Classes | Sports And Racquets |
| Pool And Swimming Lessons | Fitness |
| Kids And family | Young At Heart |
Good Age to go Gym
- 17-18 years is the best age where the benefits of working out at a gym can be achieved without any trouble.
- It can lead to strong, muscular, lean, and healthy physiques in men and slim and healthy outlines among women.
Different types of workout plans
| Cardio training | Weight training |
| Steady-state | Flexibility training |
| Low- and moderate intensity | Yoga |
| High-intensity and intervals | Pilates |
| Sports | Mobility work |
Benefits of Joining a Gym
- Stress Relief
- Improved metabolism and weight management
- Socialization
- Increased energy
- Increased fitness
- Improved sleep
- Increased balance and flexibility
- Bonus: Potential financial benefits
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View the 20 Best Gyms in London, UK through the above link.
Which food is best for a gym diet?
Good snack options include:
- An energy bar.
- A banana, an apple or other fresh fruit.
- Yogurt.
- A fruit smoothie.
- A whole-grain bagel or crackers.
- A low-fat granola bar.
- A peanut butter sandwich.
- Sports drink or diluted juice.
List of Gyms in London, UK
View the List of Gyms in London, UK Address, Phone Number, Email, Opening Hours, Website, and Location through the above link.
How to Reach Golden Lane Sport & Fitness Gym (Fitness Center) by Bus Stop / ATM / Restaurant?
Nearby Bus Stop
- Baltic Street West (Stop BP)
- Central Street Old Street (Stop BZ)
- Goswell Road (Stop BS)
Nearby ATM
- Cashzone ATM
- ATM (P & B News Express)
Nearby Restaurant
- Spaghetti House Italian Restaurant
- Bloomsbury Street Kitchen
- Mortimer House Kitchen
Golden Lane Sport & Fitness Gym (Fitness Center) Gallery
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