The Gym Group London Ilford Pioneer Point Gym (Fitness Center) in Winston Way, London, UK Address, Phone Number, Email, Website, Location and Social Media
Fitness Center in Winston Way
Address: Pioneer Point, 3-5 Winston Way, Ilford IG1 2ZG, United Kingdom
Phone Number: 443003034800
Email: membership@thegymgroup.com
Opening Hours: Monday to Sunday – Open 24 hours
Website: The Gym Group London Ilford Pioneer Point
Map: View Google directions here.
About The Gym Group London Ilford Pioneer Point Gym
A quick three-minute walk from Ilford Station, The Gym Group is ideally located for commuters as well as locals. You’ll have free rein with our weight and cardio machines, spacious functional training areas, and free parking for members. And the best part There’s no monthly contract to tie you down.
The Gym Group London Ilford Pioneer Point Gym / Classes
| Mind & Body Classes | Strength & Conditioning |
| Fundamentals Classes | Cardio Classes |
Good Age to go Gym
- 17-18 years is the best age where the benefits of working out at a gym can be achieved without any trouble.
- It can lead to strong, muscular, lean, and healthy physiques in men and slim and healthy outlines among women.
Different types of workout plans
| Cardio training | Weight training |
| Steady-state | Flexibility training |
| Low- and moderate intensity | Yoga |
| High-intensity and intervals | Pilates |
| Sports | Mobility work |
Benefits of Joining a Gym
- Stress Relief
- Improved metabolism and weight management
- Socialization
- Increased energy
- Increased fitness
- Improved sleep
- Increased balance and flexibility
- Bonus: Potential financial benefits
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Which food is best for a gym diet?
Good snack options include:
- An energy bar.
- A banana, an apple or other fresh fruit.
- Yogurt.
- A fruit smoothie.
- A whole-grain bagel or crackers.
- A low-fat granola bar.
- A peanut butter sandwich.
- Sports drink or diluted juice.
List of Gyms in London, UK
View the List of Gyms in London, UK Address, Phone Number, Email, Opening Hours, Website, and Location through the above link.
How to Reach The Gym Group London Ilford Pioneer Point Gym (Fitness Center) by Bus Stop / ATM / Restaurant?
Nearby Bus Stop
- Rensburg Road
- Longfield Avenue (Stop BK)
- Hazelwood Road (Stop B)
Nearby ATM
- Sainsbury’s Bank ATM
- Barclays ATM
Nearby Restaurant
- Le Bistro
- Peri Bros (Manor Park)
Contact The Gym Group London Ilford Pioneer Point Gym (Fitness Center) on social media
The Gym Group London Ilford Pioneer Point Gym (Fitness Center) Gallery
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