Ucs Active Gym (Fitness Center) in Frognal, London, UK Address, Phone Number, Email, Website, Location and Social Media
Fitness Center in Frognal
Address: Frognal, London NW3 6XH, United Kingdom
Phone Number: +44 20 7433 2127
Email: reception@ucsactive.org.uk
Opening Hours: Monday to Friday – (6-7am,6-10pm), Saturday to Sunday – (8am-8pm)
Website: Ucs Active
Map: View Google directions here.
About Ucs Active Gym
They are a local gym with state of the art equipment and a large 25m swimming pool. Come and visit the best gym in Hampstead You will find at least of them will be able to help you achieve your fitness goal air-conditioned gym is equipped with 48+ pieces of cardiovascular equipment, resistance and functional tools, and a free weights area.
Ucs Active Gym / Classes
| Advanced Swim Group | Legs, Bums and Tums |
| Aqua Aerobics | Power Ride |
| Baree Core Fitness | Senior Aerobics |
| Basketball for Teens | Spinning |
| Body Balance | Sweat Cycle |
| Body Camp Circuit | Teen Fitness |
| Cardio Tennis | Tummy Tone |
| Classic Pilates | Yoga Kundalini |
| Dynamic Pilates | Yoga Lyenger |
| Full Body Conditioning | Zumba Dance |
| Hatha Yoga | Kids Active |
| House Basketball | Fury |
Good Age to go Gym
- 17-18 years is the best age where the benefits of working out at a gym can be achieved without any trouble.
- It can lead to strong, muscular, lean, and healthy physiques in men and slim and healthy outlines among women.
Different types of workout plans
| Cardio training | Weight training |
| Steady-state | Flexibility training |
| Low- and moderate intensity | Yoga |
| High-intensity and intervals | Pilates |
| Sports | Mobility work |
Benefits of Joining a Gym
- Stress Relief
- Improved metabolism and weight management
- Socialization
- Increased energy
- Increased fitness
- Improved sleep
- Increased balance and flexibility
- Bonus: Potential financial benefits
20 Best Gyms in London, UK
View the 20 Best Gyms in London, UK through the above link.
Which food is best for a gym diet?
Good snack options include:
- An energy bar.
- A banana, an apple or other fresh fruit.
- Yogurt.
- A fruit smoothie.
- A whole-grain bagel or crackers.
- A low-fat granola bar.
- A peanut butter sandwich.
- Sports drink or diluted juice.
List of Gyms in London, UK
View the List of Gyms in London, UK Address, Phone Number, Email, Opening Hours, Website, and Location through the above link.
How to Reach Ucs Active Gym (Fitness Center) by Bus Stop / ATM / Restaurant?
Nearby Bus Stop
- Fitzjohn’s Avenue (Stop C)
- Heath Street Hampstead Station (Stop D)
- Langland Gardens (Stop FV)
Nearby ATM
- Sainsbury’s Bank ATM
- Tesco Bank ATM
Nearby Restaurant
- Pitch View Restaurant East
- Gaucho Hampstead
- Sanzio Restaurant
Ucs Active Gym (Fitness Center) Gallery
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