Ucs Active Gym (Fitness Center) in Frognal, London, UK

Ucs Active Gym (Fitness Center) in Frognal, London, UK Address, Phone Number, Email, Website, Location and Social Media

Fitness Center in Frognal

Address: Frognal, London NW3 6XH, United Kingdom

Phone Number: +44 20 7433 2127

Email: reception@ucsactive.org.uk

Opening Hours: Monday to Friday – (6-7am,6-10pm), Saturday to Sunday – (8am-8pm)

Website: Ucs Active

Map: View Google directions here.

About Ucs Active Gym

They  are a local gym with state of the art equipment and a large 25m swimming pool. Come and visit the best gym in Hampstead You will find at least of them will be able to help you achieve your fitness goal air-conditioned gym is equipped with 48+ pieces of cardiovascular equipment, resistance and functional tools, and a free weights area.

Ucs Active Gym / Classes

Advanced Swim Group Legs, Bums and Tums
Aqua Aerobics Power Ride
Baree Core Fitness Senior Aerobics
Basketball for Teens Spinning
Body Balance Sweat Cycle
Body Camp Circuit Teen Fitness
Cardio Tennis Tummy Tone
Classic Pilates Yoga Kundalini
Dynamic Pilates Yoga Lyenger
Full Body Conditioning Zumba Dance
Hatha Yoga Kids Active
House Basketball Fury

Good Age to go Gym

  • 17-18 years is the best age where the benefits of working out at a gym can be achieved without any trouble.
  • It can lead to strong, muscular, lean, and healthy physiques in men and slim and healthy outlines among women.

Different types of workout plans

Cardio training Weight training
Steady-state Flexibility training
Low- and moderate intensity Yoga
High-intensity and intervals Pilates
Sports Mobility work

Benefits of Joining a Gym

  • Stress Relief
  • Improved metabolism and weight management
  • Socialization
  • Increased energy
  • Increased fitness
  • Improved sleep
  • Increased balance and flexibility
  • Bonus: Potential financial benefits

20 Best Gyms in London, UK

View the 20 Best Gyms in London, UK through the above link.

Which food is best for a gym diet?

Good snack options include:

  • An energy bar.
  • A banana, an apple or other fresh fruit.
  • Yogurt.
  • A fruit smoothie.
  • A whole-grain bagel or crackers.
  • A low-fat granola bar.
  • A peanut butter sandwich.
  • Sports drink or diluted juice.

List of Gyms in London, UK

View the List of Gyms in London, UK Address, Phone Number, Email, Opening Hours, Website, and Location through the above link.

How to Reach Ucs Active Gym (Fitness Center) by Bus Stop / ATM / Restaurant?

Nearby Bus Stop

  • Fitzjohn’s Avenue (Stop C)
  • Heath Street Hampstead Station (Stop D)
  • Langland Gardens (Stop FV)

Nearby ATM

  • Sainsbury’s Bank ATM
  • Tesco Bank ATM

Nearby Restaurant

  • Pitch View Restaurant East
  • Gaucho Hampstead
  • Sanzio Restaurant

Ucs Active Gym (Fitness Center) Gallery

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